Are you a morning person or a night person? Your efficiency may increase if you arrange your tasks as much as possible around the rhythms of your body. Try scheduling top-priority projects during your peak hours, routine work during your "low" time. The key is to start now, no matter what!
Since workloads tend to be heavy & stressful - you can minimize the effect by paying attention to your personal needs.
You should make sure that you take the time to treat yourself to regular exercise. Doing so - helps to alleviate stress and makes for more energy to deal with your work life.
Copyright Đ 2002 Linda M. DePaz