Use your planner to make sure that Minimum Maintenance stays a habit. In your calendar, for each day that you do your minimum maintenance, write an ´MM´ with a circle around the how many days you have done this in a row. If you miss a day, you have to start back at ´1´.
Once you have ´MM´ and 21 next to it, MM has become a habit. To make sure that you continue in this habit, write ´MM´ in your calendar after you completed it. Seeing it written there each day will remind you of it´s importance.
Copyright © 2002 Linda M. DePaz
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